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Fitness League, a well-established nationwide exercise network, supported by Sport England, is a founder partner of the Exercise Movement and Dance Partnership. Its teachers throughout the UK deliver classes teaching Bagot Stack, designed to improve posture and well-being through central control (core stability) and rhythmic exercise to music, releasing the body's potential for good health.

Movement and Dance Classes for Free

Download the Voucher

Don't miss you chance to come along to a class for free.

It's as easy as 1,2,3.

Follow this link to download and print the voucher.
Find you nearest class by using the postcode search at the top of this page.
Call the teacher to check availability and take the voucher along to try it for yourself.

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Join Us

For all the benefits of a safe, effective and holistic exercise technique, find your nearest class and come along. Joining Fitness League is much more than going to a group class – it’s becoming part of a world-wide group of like-minded people who enjoy feeling healthy, fit and agile, and exercising in a relaxed, non-competitive environment.