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What is Fitness League

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Celebrating International Women’s Day

Today (8th March) is International Women’s Day. it is an opportunity to pause, take stock and embrace the strength of women world wide. Fitness League is proud to celebrate female exercise teachers and participants.  

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I love to move with music. My teacher uses a wonderful blend of music to get the best out of our movement. We dance and do strong exercise at the same time. It isn’t completely choreographed – the teacher really looks at us and makes sure we get movements right. There’s no slacking in Sarah’s class, but we have great fun too. I always leave class knowing I have worked hard but with a spring in my step.
Sandra - Sussex
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