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What is Fitness League

SEB and Jesse Jones
Safe post natal exercise

Following the birth of her 4th son Jesse Jones earlier this month, Fitness League patron Sophie Ellis Bextor, along with thousands of other new mums, will be looking to get back into shape. Fitness League classes are brilliant for mums returning to exercise as we really concentrate on posture and core work and keep a very…

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I am new to Fitness League this term I’m amazed at how much better it makes me feel. I am more aware of my body and find myself remembering what my teacher says all the time. It is such fun and I really look forward to my class. Hard work and a good laugh – it’s a winning combination
Pam - Sussex