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What is Fitness League

It’s GREAT to exercise

As women all over the country are being inspired to get active by Sport England’s ‘This Girl Can’ campaign, the latest research from Exercise Move Dance Insight has shown that a rapidly growing number of women are choosing dance fitness as their first step into exercise. The Participant Survey, conducted by both Exercise Move Dance…

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I’m the token male in my Fitness League class. I came to FL to help heal my hockey damaged joints. I know that it provides me with all the core work I need. I find it works well with the other activities I do and is part of my all round fitness regime. The class members are so friendly and I’m treated as one of the class. I love not being a novelty.
Steve - Leicestershire